Nourishment program for weight decline (carbohydrate diet).

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Nourishment program for weight decline (carbohydrate diet).
We already know that carbohydrates are a major cause of being overweight. Carbohydrates do not allow the body to burn its own fat, so it accumulates to provoke new weight, giving him material for them.We know that carbohydrates are those that open hunger, while proteins and fats are substances that satiate hunger in humans.According to some opinions, good serving of protein and fat can eliminate hunger in 24 several hours, even for 48 several hours! Therefore, in this diet, one can not remain hungry. In compliance with the proposed program to reduce weight and improve the actual physical condition there is no danger for the manifestation of energy or "sugar" failure.